Shipping out to Boston within the hour, so I will leave you with truly profound lyrics from one of my favorite songs:
“These filthy streets will eat your soul if you don’t take control.”
-“Major,” The Asteroids Galaxy Tour
Remember these sage words, whether you’re running a training run, a race, or the hot hills of the Boston Marathon with me. Be mindful of the heat and take control of your pace this weekend!
Run like a girl 
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