Tagged with exercise therapy

One small step for (wo)man…

One small step for (wo)man…

Guess what I did today? I ran. And I didn’t just run, I ran. FOR MY LIFE. Well, not really, but if I had slowed down I would have fallen off the treadmill and smacked into a brick wall covered in glass-framed certificates that my exercise therapist has earned. That’s a lot of motivation to … Continue reading