Tagged with taper

TAPER MADNESS!

TAPER MADNESS!

THE MADNESS! It’s here!!! My taper for Boston started the moment I finished the Indian Trails 15k last Sunday. Indian Trails elevation gain is madness, but TAPER MADNESS is a whole other ball game. Taper Madness occurs in the weeks leading up to a big race. A taper is a period of time that allows you to recover from rigorous months … Continue reading